Food choice in a capitalist, exploitative and unsustainable food system isn't easy. This booklet is the culmination of years of being active around food – cooking, growing, mutual aid and community projects, promoting veganism, studying nutrition, autonomous health and trying to make sense of all the connections. Eat Like It Matters is full of information but also encourages us to stop stressing and giving each other a hard time about food and instead build a better food culture together.